Stephanie’s found riding a bike to work HUGELY beneficial: fitness, mental health, environment … Couple it with a great podcast, radio show, playlist and you’re onto a winner. With cycle earphones in place Stephanie loves to stream BBC Radio 2’s Trevor Nelson* Why? Listen to the playlist and all will be revealed. It’s epic! Happy cycling.

*If you’re outside of the UK you probably won’t be able to access this radio show.
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