
Yoga is the go-to exercise for most members of our team. It’s the meditative and calming poses that help restore our equilibrium [apart from Abbie who favours the more gruelling Black Crow and standing on her head poses]. Still, calm is what it’s all about for us this week so together we’ve created this tranquil playlist, full of our favourite calming tunes. If you’re feeling frazzled it might be worth a listen.
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